Are you focused on improving your performance in the gym or on the sporting field?
Hey, I'm Matty!
I was sick of having noodle arms and weak lifts for an athlete of my size. I was limited for time in the gym but I wanted to get the best results I could... I continued to train the same but saw MASSIVE results in body composition and lifts in the
gym, just by tweaking what I was eating!
Well, I've the exact protocol I used to gain 10kg of lean muscle mass and increase most of my lifts by 10-15kgs and have turned it into an email mini-course...
The mini-course gives you all of the insights needed to skyrocket your performance!
So many people train their butts off in the gym but do a piss poor effort in the kitchen... If you want a race car to go faster, do you just drive it more?
No, you look into fine-tuning it and work on putting the most efficient fuel into it to get it. to perform as best it can... Athletes are no different!
I know not everyone has the desire to gain lean muscle... So I have created a 3 in 1 program.
The 3 routes available are:
1. Fat loss/Shred
2. Maintenance/Improved Performance
3. Bulk/ Gain muscle
In the mini-course you will learn:
The Calculations necessary for you to perform better (including a calculator to do the calculations for you)
How to best structure your macronutrients for improved performance at training
The best foods to include in your program that help to maximise performance and mitigate bloating and inflammation
Best practices for rest and recovery (so you actually get the performance gains you're chasing)
The best supplements recommended for optimising athletic performance
The easiest way to create a day of food for this program
How to best track your results
Enter your bullet points here..
This program is not for you if:
- You do not want to improve your performance in the gym or on the sporting field
- You don't want to follow a consistent regime designed for you
- You're not training for at least an hour a day 4-5 days a week
- You're not willing to put in some effort to actually get some results
Warning: This program is not a done-for-you option. It explains how to do how much to eat, what to eat, how to design a day of food, rest and recovery tips, supplement tips and how to maintain results. There is a done for you service offered during the program if you don't want to do the work. If you need recipe suggestions we recommend getting our 'Chief Recipes' platform which will be offered to you at a discounted rate after purchasing this program!
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7 Day email mini-course
In depth how-to analysis of the Athletic Performance Protocol
Calculators that do the work for you
Recommended foods to eat
Recommended supplements to take for increased performance
Enter your bullet points here..