Could you add 10kg to all your lifts with this simple tweak in the kitchen?
I added 15kg to my Bench Press, 10kg to my Squat & 10kg on my shoulder to overhead...


Are you focused on improving your performance in the gym or on the sporting field?

Hey, I'm Matty!
I was sick of having noodle arms and weak lifts for an athlete of my size. I was limited for time in the gym but I wanted to get the best results I could... I continued to train the same but saw MASSIVE results in body composition and lifts in the

gym, just by tweaking what I was eating!

Well, I've the exact protocol I used to gain 10kg of lean muscle mass and increase most of my lifts by 10-15kgs and have turned it into an email mini-course...

 The mini-course gives you all of the insights needed to skyrocket your performance!


So many people train their butts off in the gym but do a piss poor effort in the kitchen... If you want a race car to go faster, do you just drive it more?

No, you look into fine-tuning it and work on putting the most efficient fuel into it to get it. to perform as best it can... Athletes are no different!


I know not everyone has the desire to gain lean muscle... So I have created a 3 in 1 program.

The 3 routes available are:

1. Fat loss/Shred

2. Maintenance/Improved Performance

3. Bulk/ Gain muscle


In the mini-course you will learn:

The Calculations necessary for you to perform better (including a calculator to do the calculations for you)

How to best structure your macronutrients for improved performance at training

The best foods to include in your program that help to maximise performance and mitigate bloating and inflammation

Best practices for rest and recovery (so you actually get the performance gains you're chasing)

The best supplements recommended for optimising athletic performance 

The easiest way to create a day of food for this program

How to best track your results

This program is not for you if:

- You do not want to improve your performance in the gym or on the sporting field

- You don't want to follow a consistent regime designed for you

- You're not training for at least an hour a day 4-5 days a week

- You're not willing to put in some effort to actually get some results


Warning: This program is not a done-for-you option. It explains how to do how much to eat, what to eat, how to design a day of food, rest and recovery tips, supplement tips and how to maintain results. There is a done for you service offered during the program if you don't want to do the work. If you need recipe suggestions we recommend getting our 'Chief Recipes' platform which will be offered to you at a discounted rate after purchasing this program!

Athletic Performance Protocol$45

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You will not be charged for this purchase, but if you choose to make an optional purchase later, this card info will be used to complete that transaction!

  • Total payment
  • 1xAthletic Performance Protocol$45
    -+

All prices in AUD

7 Day email mini-course

In depth how-to analysis of the Athletic Performance Protocol

Calculators that do the work for you

Recommended foods to eat

Recommended supplements to take for increased performance

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